Studies have attributed similar effects on the brain when listening to music, particularly when studying. Classical music, with an average 50-70 beats per minute was optimal for learning. Interestingly, it also provided health benefits such as lower blood pressure, lower muscle tension, and a slower pulse rate. In every one of several human and animal studies done of having subjects listen to Mozart versus Hard Rock , the effects of classical music were in comparison to the control group consistently of a calming, soothing nature, while the Hard Rock group invariably lead to an aggressive, or even violent behavior... Full Text

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Research shows that phytosterols such as beta-sitosterol may help normalize the function of natural killer cells and T-helper lymphocytes...
Iron deficiency may be suspect with some forms of ADHD. 84% of children with ADHD were found to have abnormally low levels of ferritin...
A high intake of B Vitamins can trigger heart palpitations, HBP, major complications in patients with congestive heart disease...